We wrote this book at the request of clients who wanted a consise guide to the principles of contentment that we promote in our therapy and our workshops. We hope that, beyond being an adjunct to counseling, it will be helpful to anyone struggling to find contentment in thier lives.

We believe in the ability of all people to be happy. We think it is a gift of the universse to each of us. The fact that anyone loses their way and does not know how to manage thier personal contentment is the single greatest tragedy of modern times. This book provides an introduction to the pinciples that have been proven (experientially and scientifically) to lead to increased contentment.

You may order it here or at Amazon or at Barnes & Nobel.